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Beef Tenderloin with Noodles in Soy Sauce is an easy weeknight dinner that brings together tender, juicy beef and flavorful noodles in a savory soy sauce glaze. This dish is not only satisfying but also quick to prepare, making it perfect for busy evenings. With fresh green onions and a sprinkle of sesame seeds, it’s as visually appealing as it is delicious.
Why You’ll Love This Recipe
This Beef Tenderloin with Noodles recipe is a delightful combination of flavors and textures that everyone will enjoy. It’s simple enough for a weeknight meal but impressive enough for entertaining.
- Quick Preparation: Ready in about 30 minutes.
- Tender Meat: Beef tenderloin is juicy and flavorful.
- Flavorful Sauce: The soy sauce brings depth to the dish.
- Versatile: Easily customizable with your favorite vegetables.
- Beautiful Presentation: Garnished with green onions and sesame seeds.
Ingredients
- 1 pound beef tenderloin, sliced into 1/2-inch thick pieces
- 8 ounces egg noodles or spaghetti
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon vegetable oil
- 3 green onions, chopped
- 1 tablespoon sesame seeds, for garnish
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- Salt and pepper, to taste
How to Make Beef Tenderloin with Noodles
- Cook the noodles according to package instructions. Drain and set aside.
- In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced beef tenderloin and season with salt and pepper. Sear for about 3-4 minutes, or until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
- In the same skillet, add the garlic and ginger. Sauté for about 30 seconds until fragrant.
- Add the soy sauce and sesame oil to the skillet, stirring to combine. Bring to a simmer.
- Return the beef to the skillet, tossing to coat in the sauce. Add the cooked noodles and half of the green onions, mixing well to combine everything evenly.
- Cook for an additional 2-3 minutes, allowing the noodles to soak up the flavors.
- Remove from heat and serve immediately, garnished with the remaining green onions and sesame seeds.
Tips for the Best Results
- Make sure the beef is at room temperature before cooking for even cooking.
- Don’t overcrowd the pan; cook the beef in batches if necessary.
- Adjust the soy sauce amount to suit your taste preferences.
- For extra flavor, marinate the beef in soy sauce for 30 minutes before cooking.
Easy Variations
- Add vegetables such as bell peppers, broccoli, or snap peas for added nutrition.
- Substitute beef with chicken or tofu for a different protein option.
- Use whole wheat noodles or gluten-free pasta for healthier alternatives.
What to Serve With It
- A simple side salad with a light vinaigrette.
- Steamed or stir-fried vegetables.
- A bowl of miso soup for a complete meal.
- Pickled vegetables for a tangy contrast.
Storage and Reheating
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Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a pan over low heat, adding a splash of water or soy sauce to prevent drying out.
Recipe Card
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Ingredients:
- 1 pound beef tenderloin, sliced into 1/2-inch thick pieces
- 8 ounces egg noodles or spaghetti
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon vegetable oil
- 3 green onions, chopped
- 1 tablespoon sesame seeds, for garnish
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- Salt and pepper, to taste
Instructions:
- Cook the noodles according to package instructions. Drain and set aside.
- In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced beef tenderloin and season with salt and pepper. Sear for about 3-4 minutes, or until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
- In the same skillet, add the garlic and ginger. Sauté for about 30 seconds until fragrant.
- Add the soy sauce and sesame oil to the skillet, stirring to combine. Bring to a simmer.
- Return the beef to the skillet, tossing to coat in the sauce. Add the cooked noodles and half of the green onions, mixing well to combine everything evenly.
- Cook for an additional 2-3 minutes, allowing the noodles to soak up the flavors.
- Remove from heat and serve immediately, garnished with the remaining green onions and sesame seeds.
Notes: Customize with your choice of vegetables for a heartier meal.





















