Easy Vegetable Fried Rice Recipe for a Quick Dinner

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If you’re looking for a quick and satisfying meal that’s packed with flavor and nutrients, this Easy Vegetable Fried Rice Recipe is just what you need. It’s a delightful mix of fluffy rice, vibrant vegetables, and savory sauces that come together in under 30 minutes. Perfect for busy weeknights, this dish is not only simple to make but also highly customizable to suit your family’s tastes.

Why You’ll Love This Recipe

This vegetable fried rice is a fantastic option for a speedy dinner that doesn’t compromise on taste or nutrition. Here are a few reasons to love it:

• Quick to prepare—ready in under 30 minutes.
• Uses leftover rice, making it a great way to reduce waste.
• Customizable with any vegetables you have on hand.
• A nutritious, one-pan meal that pleases everyone.
• Flavorful with the perfect balance of savory and fresh ingredients.

Ingredients

• 2 cups cooked jasmine rice (preferably day-old)
• 1 cup mixed vegetables (such as peas, carrots, and corn)
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 green onions, chopped
• 2 cloves garlic, minced
• 1 tablespoon vegetable oil (for cooking)
• Salt and pepper to taste
• Optional: 1 egg, beaten (for added protein)

How to Make Vegetable Fried Rice

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and sauté for about 30 seconds, until fragrant.
3. If using, pour in the beaten egg and scramble until fully cooked. Remove from the pan and set aside.
4. Add the mixed vegetables to the pan and stir-fry for 2-3 minutes until they’re heated through.
5. Increase the heat to high and add the cooked rice, breaking up any clumps with a spatula.
6. Pour in the soy sauce and sesame oil, stirring to combine evenly with the rice and vegetables.
7. Return the scrambled egg to the pan (if using) and mix well.
8. Season with salt and pepper to taste, and stir in the chopped green onions.
9. Cook for an additional 1-2 minutes, stirring constantly, until everything is heated through.
10. Serve hot, garnished with extra green onions if desired.

Tips for the Best Results

• Use day-old rice for the best texture; fresh rice can be too sticky.
• Don’t overcrowd the pan; work in batches if necessary for even cooking.
• Adjust the soy sauce and sesame oil to taste, depending on your preference for saltiness.
• For added protein, feel free to include cooked chicken, shrimp, or tofu.

Easy Variations

• Swap out the mixed vegetables for any fresh or frozen vegetables you enjoy, such as bell peppers, broccoli, or snap peas.
• Add a teaspoon of ginger for an extra flavor kick.
• For a spicy version, include a splash of sriracha or chili oil.
• Experiment with different sauces like teriyaki or oyster sauce for varied flavors.

What to Serve With It

• A simple cucumber salad for a refreshing side.
• Steamed dumplings for a hearty addition.
• Fresh spring rolls for a light appetizer.
• Grilled chicken or shrimp for a protein boost.

Storage and Reheating

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Store any leftover fried rice in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or stir-fry in a pan over medium heat until warmed through.

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