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Pan-seared pork tenderloin with a creamy sauce and fluffy mashed potatoes makes for an elegant yet approachable weeknight dinner. This dish combines tender, flavorful pork with a rich sauce that elevates the meal while still being easy enough to prepare at home. The creamy mashed potatoes are the perfect complement, soaking up the delicious sauce for a satisfying bite every time.
Why You’ll Love This Recipe
This pan-seared pork tenderloin recipe with creamy sauce is not only delicious but also simple to make. It’s a go-to option for busy evenings when you want to impress without spending hours in the kitchen.
- Quick to prepare: Ready in under 30 minutes.
- Rich flavors: The creamy sauce enhances the pork beautifully.
- Comfort food: Creamy mashed potatoes make it a complete meal.
- Impressive presentation: Perfect for serving guests or special occasions.
Ingredients
- 1 pound pork tenderloin
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup heavy cream
- Salt and pepper, to taste
- 1 pound russet potatoes, peeled and cubed
- 4 tablespoons unsalted butter
- 1/2 cup milk
- Fresh parsley, chopped (for garnish)
How to Make Pan-Seared Pork Tenderloin with Sauce
- Start by seasoning the pork tenderloin with salt and pepper on all sides.
- In a large skillet, heat the olive oil over medium-high heat. Once hot, add the pork tenderloin and sear for about 4-5 minutes on each side until golden brown and cooked through. The internal temperature should reach 145°F. Remove the pork from the skillet and let it rest on a cutting board.
- In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
- Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer and let it reduce by half, about 5 minutes.
- Lower the heat and stir in the heavy cream. Allow the sauce to simmer gently for another 3-4 minutes until slightly thickened. Season with additional salt and pepper to taste.
- While the sauce simmers, prepare the mashed potatoes. Boil the cubed potatoes in a large pot of salted water until tender, about 15-20 minutes. Drain and return to the pot.
- Add the butter and milk to the potatoes. Mash until smooth and creamy. Season with salt to taste.
- Slice the rested pork tenderloin and serve it on a plate with a generous drizzle of creamy sauce and a side of mashed potatoes. Garnish with chopped parsley.
Tips for the Best Results
- For even cooking, let the pork tenderloin come to room temperature before cooking.
- Use a meat thermometer to ensure your pork is cooked to the perfect doneness.
- Don’t rush the sauce reduction; it enhances the flavor significantly.
Easy Variations
- Substitute the chicken broth with vegetable broth for a vegetarian twist.
- Add sautéed mushrooms or spinach to the creamy sauce for added flavor and nutrition.
- Use sweet potatoes instead of russet potatoes for a different take on mashed potatoes.
What to Serve With It
- Steamed green beans or asparagus for a fresh side.
- A simple green salad with vinaigrette for a refreshing contrast.
- Crusty bread to soak up any extra sauce.
Storage and Reheating
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Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a splash of milk to the mashed potatoes if they become too thick.
Recipe Card
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield/Servings: 4 servings
Ingredients:
- 1 pound pork tenderloin
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup heavy cream
- Salt and pepper, to taste
- 1 pound russet potatoes, peeled and cubed
- 4 tablespoons unsalted butter
- 1/2 cup milk
- Fresh parsley, chopped (for garnish)
Instructions:
- Season the pork tenderloin with salt and pepper.
- Heat olive oil in a skillet over medium-high heat, sear the pork for 4-5 minutes on each side until cooked through.
- Add minced garlic to the skillet, sauté for 30 seconds.
- Pour in chicken broth, simmer until reduced by half.
- Stir in heavy cream, simmer until thickened. Season with salt and pepper.
- Boil cubed potatoes until tender, drain, and return to pot.
- Add butter and milk to potatoes, mash until smooth, season with salt.
- Slice pork, serve with sauce and mashed potatoes, garnish with parsley.
Notes: For best results, use a meat thermometer to ensure the pork is cooked perfectly.





















