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Pan-Seared Salmon with Creamy Garlic Pasta Recipe

Pan-Seared Salmon with Creamy Garlic Pasta Recipe

Pan-seared salmon paired with creamy garlic pasta is a delightful dish that transforms an ordinary weeknight dinner into an extraordinary experience. The rich flavors of the salmon, combined with the luscious, garlicky cream sauce, create a comforting meal that is both quick to prepare and visually stunning.

Why You’ll Love This Recipe

This easy salmon pasta recipe is perfect for those busy evenings when you want something satisfying yet simple. It brings together fresh ingredients and bold flavors, making it a go-to option for family dinners or entertaining guests.

  • Quick and easy to prepare in under 30 minutes.
  • Rich, creamy sauce complements the savory salmon.
  • Perfectly seared salmon adds a delicious texture.
  • Versatile and customizable with your favorite herbs.
  • Great for meal prep or leftovers.

Ingredients

  • 2 salmon fillets (about 6 ounces each)
  • 8 ounces spaghetti or fettuccine
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • Fresh parsley or basil, chopped (for garnish)

How to Make Pan-Seared Salmon with Creamy Pasta

  1. Begin by cooking the pasta. In a large pot of salted boiling water, cook the spaghetti according to package instructions until al dente. Reserve ½ cup of pasta water, then drain and set aside.
  2. While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Season the salmon fillets with salt and black pepper on both sides.
  3. Once the oil is hot, place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes until the skin is crispy and the salmon is cooked halfway through.
  4. Flip the salmon fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside on a plate.
  5. In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn it.
  6. Pour in the heavy cream and stir, scraping up any browned bits from the bottom of the skillet. Bring the cream to a gentle simmer.
  7. Mix in the grated Parmesan cheese, stirring until the sauce is smooth. If the sauce is too thick, add reserved pasta water a little at a time until you reach your desired consistency.
  8. Add the cooked pasta to the sauce, tossing to coat evenly. Season with additional salt and pepper if needed.
  9. Plate the creamy pasta and top each serving with a salmon fillet. Garnish with fresh parsley or basil before serving.

Tips for the Best Results

  • Ensure your skillet is hot before adding the salmon to get a nice sear.
  • Use a meat thermometer to ensure the salmon reaches an internal temperature of 145°F for safe consumption.
  • Adjust the garlic to your taste; add more for a stronger flavor or reduce for a milder taste.
  • Keep the sauce on low heat after adding the cream to prevent it from curdling.

Easy Variations

  • Substitute the salmon with shrimp or chicken for a different protein option.
  • Add vegetables like spinach, sun-dried tomatoes, or peas to the creamy sauce for extra nutrition and flavor.
  • Experiment with different herbs like dill or thyme for a unique twist.

What to Serve With It

  • A fresh green salad with a light vinaigrette.
  • Garlic bread or crusty bread to soak up the creamy sauce.
  • Roasted vegetables for a colorful side dish.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over medium heat, adding a splash of cream or pasta water to loosen the sauce if needed.

Recipe Card

Pan-Seared Salmon with Creamy Garlic Pasta
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 2 servings

Ingredients

  • 2 salmon fillets (about 6 ounces each)
  • 8 ounces spaghetti or fettuccine
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • Fresh parsley or basil, chopped (for garnish)

Instructions

  1. Cook the pasta in salted boiling water until al dente. Reserve ½ cup of pasta water, then drain.
  2. Heat olive oil in a skillet over medium-high heat. Season salmon with salt and pepper.
  3. Place salmon skin-side down in the skillet. Cook for 4-5 minutes until crispy, then flip and cook an additional 3-4 minutes. Remove and set aside.
  4. Add minced garlic to the skillet and sauté for 30 seconds.
  5. Pour in heavy cream and simmer, scraping the skillet’s bottom.
  6. Stir in Parmesan cheese and adjust thickness with reserved pasta water.
  7. Toss cooked pasta in the sauce and season to taste.
  8. Plate pasta, top with salmon, and garnish with herbs.

Notes: Adjust garlic and herbs to personal taste. Store leftovers in the fridge for up to 2 days.

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