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Pan-Seared Pork Tenderloin with Creamy Sauce and Mashed Potatoes

Pan-Seared Pork Tenderloin with Creamy Sauce and Mashed Potatoes

Pan-seared pork tenderloin with a creamy sauce and fluffy mashed potatoes makes for an elegant yet approachable weeknight dinner. This dish combines tender, flavorful pork with a rich sauce that elevates the meal while still being easy enough to prepare at home. The creamy mashed potatoes are the perfect complement, soaking up the delicious sauce for a satisfying bite every time.

Why You’ll Love This Recipe

This pan-seared pork tenderloin recipe with creamy sauce is not only delicious but also simple to make. It’s a go-to option for busy evenings when you want to impress without spending hours in the kitchen.

  • Quick to prepare: Ready in under 30 minutes.
  • Rich flavors: The creamy sauce enhances the pork beautifully.
  • Comfort food: Creamy mashed potatoes make it a complete meal.
  • Impressive presentation: Perfect for serving guests or special occasions.

Ingredients

  • 1 pound pork tenderloin
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • Salt and pepper, to taste
  • 1 pound russet potatoes, peeled and cubed
  • 4 tablespoons unsalted butter
  • 1/2 cup milk
  • Fresh parsley, chopped (for garnish)

How to Make Pan-Seared Pork Tenderloin with Sauce

  1. Start by seasoning the pork tenderloin with salt and pepper on all sides.
  2. In a large skillet, heat the olive oil over medium-high heat. Once hot, add the pork tenderloin and sear for about 4-5 minutes on each side until golden brown and cooked through. The internal temperature should reach 145°F. Remove the pork from the skillet and let it rest on a cutting board.
  3. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
  4. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer and let it reduce by half, about 5 minutes.
  5. Lower the heat and stir in the heavy cream. Allow the sauce to simmer gently for another 3-4 minutes until slightly thickened. Season with additional salt and pepper to taste.
  6. While the sauce simmers, prepare the mashed potatoes. Boil the cubed potatoes in a large pot of salted water until tender, about 15-20 minutes. Drain and return to the pot.
  7. Add the butter and milk to the potatoes. Mash until smooth and creamy. Season with salt to taste.
  8. Slice the rested pork tenderloin and serve it on a plate with a generous drizzle of creamy sauce and a side of mashed potatoes. Garnish with chopped parsley.

Tips for the Best Results

  • For even cooking, let the pork tenderloin come to room temperature before cooking.
  • Use a meat thermometer to ensure your pork is cooked to the perfect doneness.
  • Don’t rush the sauce reduction; it enhances the flavor significantly.

Easy Variations

  • Substitute the chicken broth with vegetable broth for a vegetarian twist.
  • Add sautéed mushrooms or spinach to the creamy sauce for added flavor and nutrition.
  • Use sweet potatoes instead of russet potatoes for a different take on mashed potatoes.

What to Serve With It

  • Steamed green beans or asparagus for a fresh side.
  • A simple green salad with vinaigrette for a refreshing contrast.
  • Crusty bread to soak up any extra sauce.

Storage and Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a splash of milk to the mashed potatoes if they become too thick.

Recipe Card

Recipe Name: Pan-Seared Pork Tenderloin with Creamy Sauce and Mashed Potatoes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield/Servings: 4 servings
Ingredients:

  • 1 pound pork tenderloin
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • Salt and pepper, to taste
  • 1 pound russet potatoes, peeled and cubed
  • 4 tablespoons unsalted butter
  • 1/2 cup milk
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Season the pork tenderloin with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat, sear the pork for 4-5 minutes on each side until cooked through.
  3. Add minced garlic to the skillet, sauté for 30 seconds.
  4. Pour in chicken broth, simmer until reduced by half.
  5. Stir in heavy cream, simmer until thickened. Season with salt and pepper.
  6. Boil cubed potatoes until tender, drain, and return to pot.
  7. Add butter and milk to potatoes, mash until smooth, season with salt.
  8. Slice pork, serve with sauce and mashed potatoes, garnish with parsley.

Notes: For best results, use a meat thermometer to ensure the pork is cooked perfectly.

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