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Grilled Chicken with Feta and Cherry Tomatoes is a delightful dish that combines the savory flavors of grilled chicken and creamy feta with the sweetness of roasted cherry tomatoes. This recipe is perfect for a quick weeknight dinner, offering a satisfying meal that is both easy to prepare and visually appealing.
Why You’ll Love This Recipe
This dish is a wonderful balance of flavors and textures, making it a favorite for busy nights. You’ll appreciate how simple it is to prepare while still impressing your family or guests.
- Quick and easy preparation.
- Fresh and vibrant flavors.
- Healthy and satisfying.
- Perfect for meal prep.
- Great for summer grilling or indoor cooking.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 2 cups cherry tomatoes, halved
- 1 cup feta cheese, crumbled
- 1/4 cup green olives, pitted and sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and black pepper, to taste
- 1/4 cup fresh basil, chopped
- Juice of 1 lemon
How to Make Grilled Chicken with Feta and Tomatoes
- Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high on the stovetop.
- In a small bowl, mix together the olive oil, minced garlic, lemon juice, salt, and black pepper to create a marinade.
- Place the chicken breasts in a large resealable bag or dish, and pour the marinade over them. Seal the bag or cover the dish, and let the chicken marinate for at least 30 minutes (or up to 2 hours in the refrigerator for more flavor).
- While the chicken marinates, preheat your oven to 400°F (200°C). Arrange the halved cherry tomatoes and sliced green olives on a baking sheet. Drizzle with a little olive oil, and sprinkle with salt and pepper. Roast in the oven for about 15-20 minutes, until the tomatoes are soft and slightly caramelized.
- Remove the chicken from the marinade and place it on the preheated grill. Grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Once the chicken is cooked, transfer it to a serving platter. Top with the roasted cherry tomatoes, sliced olives, and crumbled feta cheese. Garnish with fresh basil.
- Serve immediately, and enjoy your delicious grilled chicken with feta and tomatoes!
Tips for the Best Results
- Let the chicken marinate for at least 30 minutes for the best flavor.
- For extra juiciness, consider pounding the chicken breasts to an even thickness before marinating.
- If you don’t have a grill, you can also cook the chicken in a skillet over medium heat or bake it in the oven at 375°F (190°C) for about 25-30 minutes.
Easy Variations
- Swap feta for goat cheese for a different flavor profile.
- Add spinach or arugula to the dish for added greens.
- Incorporate other vegetables like bell peppers or zucchini for more color and nutrition.
- Serve it over a bed of quinoa or rice for a heartier meal.
What to Serve With It
- A simple green salad drizzled with a light vinaigrette.
- Couscous or quinoa for a filling side.
- Crusty bread to soak up the delicious juices.
- Grilled asparagus or zucchini for a colorful vegetable side.
Storage and Reheating
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Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop over low heat until heated through.
Recipe Card
Prep Time: 30 minutes (plus marinating time)
Cook Time: 30 minutes
Total Time: 1 hour
Yield: 4 servings
Ingredients:
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 2 cups cherry tomatoes, halved
- 1 cup feta cheese, crumbled
- 1/4 cup green olives, pitted and sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and black pepper, to taste
- 1/4 cup fresh basil, chopped
- Juice of 1 lemon
Instructions:
1. Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high on the stovetop.
2. In a small bowl, mix together the olive oil, minced garlic, lemon juice, salt, and black pepper to create a marinade.
3. Place the chicken breasts in a large resealable bag or dish, and pour the marinade over them. Seal the bag or cover the dish, and let the chicken marinate for at least 30 minutes (or up to 2 hours in the refrigerator for more flavor).
4. While the chicken marinates, preheat your oven to 400°F (200°C). Arrange the halved cherry tomatoes and sliced green olives on a baking sheet. Drizzle with a little olive oil, and sprinkle with salt and pepper. Roast in the oven for about 15-20 minutes, until the tomatoes are soft and slightly caramelized.
5. Remove the chicken from the marinade and place it on the preheated grill. Grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
6. Once the chicken is cooked, transfer it to a serving platter. Top with the roasted cherry tomatoes, sliced olives, and crumbled feta cheese. Garnish with fresh basil.
7. Serve immediately, and enjoy your delicious grilled chicken with feta and tomatoes!
Notes: Let the chicken marinate for at least 30 minutes for the best flavor. If you don’t have a grill, you can also cook the chicken in a skillet over medium heat or bake it in the oven at 375°F (190°C) for about 25-30 minutes.
